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Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled Trial.

机译：高强度间歇训练与中度 - 剧烈持续训练对肥胖青年女性心脏代谢健康和运动享受的比较：随机对照试验。

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Zhaowei Kong; Xitao Fan; Shengyan Sun; Lili Song; Qingde Shi; Jinlei Nie;
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1. The effect of home-based low-volume, high-intensity interval training on cardiorespiratory fitness, body composition and cardiometabolic health in women of normal body mass and those with overweight or obesity: protocol for a randomized controlled trial [J] . Emmanuel Frimpong, Chloe Dafkin, Janine Donaldson, BMC sports science, medicine & rehabilitation . 2019,第1期

机译：家庭基础的低强度，高强度间隔训练对正常体重和超重或肥胖的妇女的心肺健身，身体成分和心肌异常健康的影响：随机对照试验的议定书
2. High-intensity interval training or continuous training, combined or not with fasting, in obese or overweight women with cardiometabolic risk factors: study protocol for a randomised clinical trial [J] . Andrea De Lorenzo, Diogo Van Bavel, Roger de Moraes, BMJ Open . 2018,第4期

机译：肥胖或超重有心脏代谢危险因素的女性的高强度间歇训练或连续训练，无论是否与禁食相结合：一项随机临床试验的研究方案
3. Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women [J] . Haifeng Zhang, Tom K. Tong, Weifeng Qiu, Journal of diabetes research. . 2017,第2期

机译：高强度间歇训练和长时间连续运动训练对肥胖年轻女性腹部内脏脂肪减少的可比作用
4. Interval exercise training benefit on body composition and physical fitness in young obese women [C] . Avram C., Oravitan M., Hoble L.D., European Sports Medicine Congress . 2009

机译：间隔运动培训在年轻肥胖女性的身体成分和身体健康上效益
5. Cardiometabolic and immunological impacts of extra virgin olive oil consumption in overweight and obese older adults: A randomized controlled trial. [D] . Rozati, Mitra. 2014

机译：超重和肥胖老年人食用初榨橄榄油对心脏代谢和免疫的影响：一项随机对照试验。
6. Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled Trial [O] . Zhaowei Kong, Xitao Fan, Shengyan Sun, -1

机译：高强度间歇训练与中度至剧烈连续训练对肥胖年轻女性心血管健康和运动享受的比较：一项随机对照试验
7. Comparable Effects of High-Intensity Interval Training and Prolonged Continuous Exercise Training on Abdominal Visceral Fat Reduction in Obese Young Women [O] . Haifeng Zhang, Tom K. Tong, Weifeng Qiu, 2017

机译：高强度间隔训练的可比效果，延长持续运动训练对肥胖的年轻女性的腹腔脂肪减少

Comparison of High-Intensity Interval Training and Moderate-to-Vigorous Continuous Training for Cardiometabolic Health and Exercise Enjoyment in Obese Young Women: A Randomized Controlled Trial.

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